The Buddy Blog

The Connection Between Gut Health and Metabolism

The gut plays a crucial role in overall health, influencing not only digestion but also metabolism. Research shows that a balanced gut microbiome …

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Reasons Not to Put Your Mental Health on the Back Burner: Understanding the Importance of Prioritizing Well-Being

Neglecting mental health can lead to serious consequences in various aspects of life. Many people prioritize work, family, or social obligations …

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What Are Ways Men Can Practice Great Health and Wellness: Essential Tips for a Vigorous Life

What Are Ways Men Can Practice Great Health and Wellness: Essential Tips for a Vigorous Life

Maintaining great health and wellness is crucial for …

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What Are Ways Women Can Practice Great Health and Wellness: Effective Strategies for a Balanced Life

Women face unique health challenges and opportunities in their journey toward wellness. Practicing great health and wellness involves a balanced …

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The Link Between Nutrition, Fitness, and Mental Health

Posted on May 12, 2024


At Hey Buddy, nestled in the heart of University Heights and serving regions from Cleveland to Willoughby, we embrace a …

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How CBG Oil Can Enhance Your Health Routine

Posted on May 4, 2024


We are deeply committed to pioneering wellness solutions right here in University Heights, with our reach extending through …

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More Information About CBD

Posted on Feb 18th, 2022


Cannabidiol (CBD) is a phytocannabinoid discovered in 1940. It is one of 113 identified cannabinoids in cannabis plants …

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